Good Morning America

Message Board
    • Topic: 
    • Waist management and working out
  • From: DrRoizen
  •   To: All
  • 2 of 2
  • 2/1/07
We have a free workout download because you need to build muscle in addition to walking to have your ideal waist. The download is available at Oprah.com or RealAge.com for free. Core centered activities are key to building muscle. Dr. Mike
 
 
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