Here I sit, after a week of being nicotine drug free, browsing through the message boards. And I just am so proud of all the people (and myself) who have recently quit! We really need to be strong and proud! Nicotine is a drug and we no longer let it control us. I thank ABC for the Quit to Live program for stepping me in the right direction and path of a non smoke free person, not a prisoner to nicotine anymore. Hang in there all, and know what a wonderful change you have made. I know it has been life althering for me. Taking it day by day and blessed for each day without a cigarette.