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    • Topic: 
    • a dad's role in postpartum depression
  • From: bd_05
  •   To: All
  • 1 of 5
  • 12/5/06
Medicine is not the only way to treat depression! Yes, medicine can be helpful, but I was shocked that the doctor did not mention the importance of family support, especially support of the newborn's father and/or mother's spouse. What kind of non-medicinal activities can you suggest to ease depression?
  • From: mylilstinkers
  •   To: All
  • 2 of 5
  • 12/5/06
Not a dr, but a mom who survived postpartum psychosis. Dads can help by taking night duty with the newborn; getting the mom to take a nap - don't just ask if she wants one, most moms will say no; doing some of the laundry to give her a break; make sure she has time to take a shower/bath alone, without kids in the bathroom. Also, know the signs of severe illnesses and when to call the dr for help. If the mom stays in bed all day, cries all the time, or tells you she's had thoughts of hurting herself or the baby, get her help immediately! I'm sure Dr Tim has more ideas....
  • From: bd_05
  •   To: All
  • 3 of 5
  • 12/5/06
Thank you for your response!
  • From: kiminoz
  •   To: All
  • 4 of 5
  • 12/6/06
She needs outside contact and activities... time with her girlfriends and to have fun, something beyond home. Long relaxing walks outdoors are great. Time for herself... pamper her a bit, make her lunch or something else on a regular basis. Help with the baby and chores is also important. And have a date night, where you two get out once a week. I wish ALL couples would do this... newly parenting, or otherwise!
  • From: kiminoz
  •   To: All
  • 5 of 5
  • 12/6/06
I can also tell you from personal experience that if a mom doesn't trust dad to take care of her and/or the kid(s), it can exacerbate the situation.
 
 
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