Dr. Roizen, What were the 4 numbers this morning that yourself and Dr. Oz said everyone should know? Waist Size-1/2 your height in inches Steps/day-10,000 Blood pressure-115/75 or lower and the 4th I can't remember. Please remind me.

HDL, the higher the better, but you want this healthy cholestrol one to be at least 45 or higher. Dr. Mike