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Hi Everyone..Still have not had a cigerette, although I have to admit that I really want one at least ten times a day.I wish it would get easier.I intend to hang in there, no matter what.I was really wanting one last night so I watched a tape of the special GMA did on Peter the day after he passed away.It really helped.I still cannot believe he is gone. Hang in there, the worst is got to be over.