1. Cauliflower 200g2. Broccoli 200g3. Garlic 10g4. Salt 3g5. Cooking oil 20g
1. Cut the cauliflower and broccoli into small flowers, dip them in fresh waterCut the garlic into tiny pieces2. Boil some water in a pot, add the cauliflower and broccoli and take out after 2 minutes3. Pour the cooking oil into a wok and heat it, when it becomes hot add the garlic and stir fry4. When there's good smell coming out add the cauliflower and broccoli and keep stir frying5. Add the salt and some fresh water, till it covers the bottom6. Braise the materials and when they are all ripe, the dish is ready, you can also make it according to your own taste, soft or crispy
Have your food with joy!
Original article at: http://chinesefoodforvegetarians.blogspot.com/2012/01/stir-fried-cauliflower-and-broccoli.html